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Answer:

Texting your friends and family

2) Do Something Creative

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Try painting, writing, drawing, knitting, coloring, or cooking. Afterwards, congratulate yourself for bringing something new into the world, even if you never share it with anyone.

Quiz

What is NOT a good hobby to take up alone?

Answer:

SCUBA Diving

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This Byte was created by a volunteer professional that wanted to share this insight to help you succeed - no agenda, no cost.

3) Get Moving

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You can't be lonely if you're too busy sweating! Even moderate exercise can boost your mood.

4) Treat Yourself!

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If you're spending time alone, you don't have to care what anyone else wants to watch or eat - so treat yourself to a snack, TV Show, or book that you enjoy!

Take Action

Spending time alone makes us more resilient and independent.

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Being alone doesn't mean you're lonely. Some of the most creative and successful people in the world enjoy being alone, and with a little practice, you can too!

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1) Put Your Phone Down

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Seeing, and comparing, yourself to everyone else will make you feel more alone. By turning your phone off, you can focus on the person you're spending time with - yourself!

Quiz

What is NOT a sign of unhealthy phone use?

2) Do Something Creative

Byte Author Uploaded Image

Try painting, writing, drawing, knitting, coloring, or cooking. Afterwards, congratulate yourself for bringing something new into the world, even if you never share it with anyone.

Quiz

What is NOT a good hobby to take up alone?

Did you know?

This Byte was created by a volunteer professional that wanted to share this insight to help you succeed - no agenda, no cost.

3) Get Moving

Byte Author Uploaded Image

You can't be lonely if you're too busy sweating! Even moderate exercise can boost your mood.

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4) Treat Yourself!

Byte Author Uploaded Image

If you're spending time alone, you don't have to care what anyone else wants to watch or eat - so treat yourself to a snack, TV Show, or book that you enjoy!

Take Action

Spending time alone makes us more resilient and independent.

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2) Do Something Creative

Byte Author Uploaded Image

Try painting, writing, drawing, knitting, coloring, or cooking. Afterwards, congratulate yourself for bringing something new into the world, even if you never share it with anyone.

Quiz

What is NOT a good hobby to take up alone?

Answer:

SCUBA Diving

Did you know?

This Byte was created by a volunteer professional that wanted to share this insight to help you succeed - no agenda, no cost.

3) Get Moving

Byte Author Uploaded Image

You can't be lonely if you're too busy sweating! Even moderate exercise can boost your mood.

4) Treat Yourself!

Byte Author Uploaded Image

If you're spending time alone, you don't have to care what anyone else wants to watch or eat - so treat yourself to a snack, TV Show, or book that you enjoy!

Take Action

Spending time alone makes us more resilient and independent.

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