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Bytes with tag: self-management

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What is learned helplessness? Do I have it?

How do I keep in touch with friends & family while I'm at school?

What is social proof (aka "herd behavior")? How does it affect my decisions?

What is reciprocity bias? How does it affect personal relationships?

What is intermittent reinforcement? How does it affect relationships?

4 proven emotional regulation techniques & the psychology behind them

How I learned to say no and set boundaries ⛔

What can the Milgram obedience experiment teach us about people & power?

Do I have an abundance mentality or a scarcity mentality?

What is negative reciprocity? How do I avoid it in personal relationships?

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