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What is a morning routine and how does it help?
A morning routine involves different steps that you do every day.
A morning routine is beneficial because it:
Helps you feel motivated for the day ahead.
Shows you how to use your time wisely.
Gets you in the right mindset for the week.
Sets you up for success from the beginning of the day.
Example morning routines to feel more productive
Start the day off well with these tips and tricks:
Don't hit snooze on your phone or alarm clock; instead, jump out of bed with a "can do" and "I've got this" mentality.
Make your bed so it sets the tone for the rest of the day.
Make time to sit down for a cup of coffee and journal or plan.
Write about what you're grateful for in your life.
Make time for breakfast and to make sure you're eating healthy.
Establish an exercise routine.
Have an accountability partner who can help you stick to your routine.
Quiz
Alice wants to begin a productive morning routine. Which suggestions can you give her? Choose all that apply:
These ideas will help Alice start to have a productive morning routine. If Alice wakes up at the same time every day, it will help her establish a consistent routine. Also, when Alice shares her routine with a coworker, it will give her an accountability partner.
How can you save time to be the most productive?
Prepare your meals, drinks, and snacks at the beginning of the week with meal planning.
Get your outfit ready and lay out your clothes for the next day.
Create an inviting workspace for yourself and others by cleaning your home office and kitchen area.
Pack your bag if you're commuting and charge your devices.
What if you're not a morning person but still want a routine?
First of all, you should figure out when you are most productive throughout the day.
Can you get into your flow in the morning, afternoon, or evening?
Then, develop a routine at the time you'll be the most productive.
Quiz
Michael wants to learn how to have a productive morning routine. What can he do? Choose all that apply:
All of these answers could help Michael develop a productive morning routine!.
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This Byte has been authored by
Lisa LaBeau
Learning & Development