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Do you often find yourself thinking:
"I can't find enough time in a day!"
"My space is so disorganized!"
"I feel overwhelmed with all my daily to-dos!"
Marie Kondo knows what's going on! You've got way too much stuff and it's interfering with your life.
Eliminate physical, emotional, and mental clutter to simplify your life with these 3 lessons from Marie Kondo.
Who is Marie Kondo?
She's a small but mighty woman with a cause: to help you reduce clutter and find joy through simplicity!
Did you know?
Lesson 1: Less is More
Steps you can take:
Go through your closets and donate items you no longer use.
Unsubscribe from email lists for services and products you don't need.
Break up with toxic friends. You deserve people who are in your corner.
Lesson 2: Appreciate What You Have
Steps you can take:
Tidy your living and work spaces to make them pleasing and functional.
Avoid fast fashion and impulse shopping. Get a few well made items instead.
Spend quality time with friends.
Write a letter of thanks to someone who loves and supports you.
Lesson 3: Simplicity=Joy
This last lesson gets to the heart of what Marie Kondo wants you to know:
You'll be more joyful when you live a simpler, more sustainable lifestyle.
Quiz
According to Marie Kondo, how might the process of decluttering help you appreciate the simpler things in life?
According to Marie Kondo, decluttering helps you to appreciate what you have, results in you having to spend less time cleaning and organizing, and provides you with more time to focus on doing what you love.
Take Action
Think about what you can eliminate from your surroundings and even your schedule to help simplify and streamline your life. With less clutter, you can concentrate more on the things that matter to you.
This Byte has been authored by
Mary Ellen D'Intino
Learning Designer | Licensed Social Worker
M.Ed., LSW