This logo isn't an ad or affiliate link. It's an organization that shares in our mission, and empowered the authors to share their insights in Byte form.
Rumie vets Bytes for compliance with our
Standards.
The organization is responsible for the completeness and reliability of the content.
Learn more
about how Rumie works with partners.
You thought you were ready...
You thought you could handle it...
But things became too much...
You need help!
Your Reaction Is Normal
Sometimes no matter how much you think you're ready, and thought of everything, problems can become overwhelming.
Having a plan, or strategies in place, to help you tackle problems in your life may be all you need to help accomplish your goals.
Define The Problem's Scope
Can your problem be solved in one task or do you think it might take several days/weeks/months?
Knowing this will help you create a plan.
Did you know?
You can get feedback on your resume from Rumie community members in our Discord Server. Come by, we'll help you get the job!
Create Smaller Steps
Brainstorm and think about all the steps you'll need to do, then prioritize them:
Which needs to happen sooner?
Which can wait?
For example...
Steps for updating the bathroom:
Pick out tile, vanity, and fixtures.
Request time off of work to be home during installation.
Clean out the bathroom of all my stuff.
If you're not sure of some of the steps, write down how to do it or who could help you.
For example...
4. Ask Andy to help me find a plumber.
Create Milestones
For example, if you're writing a paper your milestone could be:
"By the end of the week, I'm going to have my rough draft complete."
This will help you know if you're on track and making progress.
Quiz
You're going to run your first 26 mile marathon in 6 months (about 26 weeks from now). What's a good jogging milestone to start your training?
Remember, a milestone shows significant progress, so being able to jog 15 miles after about 10 weeks of training is a realistic step towards success. You don't have to complete the end goal to achieve a milestone!
One Step At A Time
Some problems are simple, and others are complex.
If you start to feel overwhelmed, slow down.
Are you still on track?
Did you miss a step?
Do you need additional help?
This will help you anticipate what needs to happen at each step and make adjustments.
These accomplishments can help you feel more in control and empowered that you're moving in the right direction.
Take Action
Without a plan, problems can overwhelm you. But now you have a plan!
This Byte has been authored by
Jasmine Thomas
Instructional Designer and Learning Specialist