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Are you stumped on how to navigate student life?
Academics can feel like a challenging and complex terrain to step on.
However, goal-setting is a skill that will steer you toward success and fulfillment. No matter your age or education level, setting clear and well-articulated academic goals can effectively guide you through any semester.
Reason 1: Goals support your path to success.
If every subject was easy to learn, we'd all be straight-A students.
In reality, we each have specific subjects to master for a degree or career. An "underwater basket weaving" course, for instance, won't help you land a business analytics job.
By setting well-defined academic goals, you establish a clear path to follow with a sense of purpose and direction. From there, you'll know precisely what to do to avoid the pitfalls of uncertainty.
Consider the following steps:
Prioritize your academic goals. Tailor them according to their relevance to your current situation. Try using the Eisenhower Matrix to consider their importance and urgency over time. π
Allocate a timeline to each goal.Β The most effective goals have a reasonable timeframe. Estimate how much time you need to meet each of them. β
Eliminate distractions.Β Donβt let your 5 minutes on Instagram turn into 5Β hours. π
Reason 2: Goals enhance your motivation.
Have you ever started with smaller assignments, only to find yourself overwhelmed by the more demanding larger assignment, like a term paper? Itβs likely because you donβt feel motivated to write the paper itself.
When you set achievable academic goals for even the hardest classes, you're more than likely to aim higher and push boundaries.
Hereβs what you can do:
Break your goals down into chunks. Crafting a thesis statement one day and developing an outline on another day is much easier to complete than writing the whole paper overnight. π§©
Set clear boundaries for yourself. Donβt be afraid to say βnoβ or βI donβt know,β when you have a million things on your plate. π
Review your goals frequently. If you complete a goal, reward yourself! If not, reflect upon what went well and what needs some work. π€
Did you know?
According to a LinkedIn article on the science behind goal setting, your brain rewires to help you achieve the goals you are setting. This rewiring process changes the way you see the world, making you want to consider challenges more as opportunities than as shortcomings.
Reason 3: Goals facilitate your time management skills.
You only have 24 hours per day and 168 hours per week. Your psychology essay can wait for you all it wants, but your instructor can't.
With doable academic goals, you can prioritize your most important tasks, including homework, and allocate your study time wisely. Also, milestones and deadlines can discipline you to stay on track and avoid procrastination.
Try doing the following:
Design a realistic and flexible timetable.Β Include classes, work, and other fixed commitments before finding time to study, eat, exercise, and sleep. β
Use a digital planner over a paper planner. Going digital will enable you to receive deadline notifications and move tasks around when you need to.Β π
Practice the Pomodoro technique if applicable. Many students find Pomodoro the best way to take small breaks and keep distractions out of study sessions.Β π
Quiz
John is a college track athlete whose professor in his composition class doesn't grant extensions to any essay. John doesnβt know how to complete his work on time and still play during practice and games. What should he do?
Using a digital planner can help John organize his tasks and receive reminders for upcoming deadlines. If he wants to manage his time between academics and track, he should consult the digital planner every day to balance his responsibilities. Although paper planners are also useful, they're less and less common as technology advances. Changing professors is neither practical nor feasible as John must work hard to follow course policy instead of seeking an easier way out. Developing a weekly timetable may lead to immediate productivity-related outcomes, but it misses out on the bigger picture of what John is expected to do throughout the whole semester. Taking long breaks encourages procrastination, which can cause John more stress and burnout if his assignment is incomplete or if he's unprepared for an exam.
Reason 4: Goals improve your academic performance.
Taking multiple classes per semester feels like a balancing act. You might get by with history but end up struggling with calculus.
Setting academic goals allows you to track and measure your progress in each class over time. Through regular assessments and constructive feedback, you can identify any areas of improvement and make necessary changes to your study habits.
Try out these tips:
Meet regularly with your study buddies or tutors. Peer-to-peer assistance can help boost your grades, especially at times when you cram for tests. πββοΈ
Ask your instructors for help. Visit their office hours and make an appointment to discuss the concepts you have trouble understanding. π΄
Use active learning strategies. There are Bytes available for taking notes and acquiring new knowledge. π§
Reason 5: Goals foster your personal growth.
Outside of academics, you also have to worry about your health and social circles. Goal-setting teaches you resilience, determination, and self-esteem.
As you strive to meet your academic goals, you develop traits that will serve you well in the future, even after graduation.
Here are a few steps to consider:
Know your own strengths and weaknesses.What are you good at? What are you trying to overcome? What do your friends and family often describe you as? πͺ
Develop resilience in the face of failure. Success doesn't happen overnight. It takes time and effort to achieve anything you set your mind to. π
Adopt a growth mindset. It's totally okay to try new experiences as long as they capture your attention. π±
Quiz
Emily gets a D+ on her midterm exam this semester. She fears that her social life and extracurricular activities are interfering with her studies. What should she do to get back on track? Select all that apply:
Emilyβs social and extracurricular involvements allow her to meet new people, but they can also reduce the time needed to focus on her studies. Seeking academic help β whether it's from a study group, tutor, professor, or website β will enable Emily to establish effective academic goals. She should also practice setting social boundaries by finding the best times to hang out and turning down club events for an assignment due in less than 24 hours. Rather than quitting all clubs, Emily can choose one or two that are the most interesting to her and do not conflict with her study schedule. Mental health counseling is a fantastic resource that can help Emily and other students make more strategic decisions about their health and well-being.
Did you know?
Academic goals are just as important as fitness goals. Setting both of them will enable you to develop such healthy habits as following an exercise routine and consuming nutritious snacks.
Take Action
Just like a soccer athlete who learns the importance of scoring goals, you should have a clear direction for your journey based on your academic goals. Remember to:
This Byte has been authored by
Martha Gizaw
Graduate Research Assistant at Virginia Tech