What is Eid and why do 2 billion people celebrate it?
Eid Is Celebrated By People All Over The World!
Ramadan is the month in the Islamic calendar where people fast to commemorate the Prophet Muhammad PBUH (peace be upon him) receiving the revelations in the Quran. Eid al-Fitr is usually two to three days of celebrations at the end of Ramadan. The way Eid is celebrated varies all over the world, including:
Donating to charities
Making sweets and sharing
Forgiving others
Hanging lanterns
Decorating with flowers
Spending time with friends and family
Let's take a look at some of the ways you can have a happy healthy Eid!
Making Time For Family And Friends
During Ramadan people fast during the day and can only eat after sunset usually with their family. This can make balancing work and life is challenging.
Can't decide between work, school, family, friends, and other responsibilities?
Important tasks bring us closer to our goals. We have different goals — what matters to each of us can be different.
We will never have more than 24 hours a day, but we can use our time more carefully
Create a to-do list today. For each item, ask yourself: Is it important? Is it urgent?
Then rearrange your list. Take a look on the weekend and see if you made the most of your time.
Click below to learn more:
Urgent or important: learn to tell the difference
Prioritize Health And Happiness
Change, change, change... for a month people will be on a completely different schedule.
Thinking about how to stay healthy and have energy?
You don't have to say no to all the foods you love, but consider:
Eating fresh foods
Reading food labels
Sharing your treat is kind and healthier
What's better than a dessert? Half of a dessert and a friend!
Click below to learn more:
Easy ways to eat less sugar
Having a good night's sleep is important, so remember:
Changes to your diet can affect your sleeping patterns
Going to bed at different times makes it harder to wake up
Being tired makes it harder to focus in school
Click below to learn more:
How to have a better quality of life with more sleep
Helping The Community
Charity and helping the community is a main value in Islam and a big part of Ramadan.
What do you want to do? How do you reach that goal?
Deciding what you want out of life is hard to do. Ask yourself:
What do you love to do?
What do you want to accomplish?
Who do you want to help?
Click below to learn more:
Finding my values
Money does not buy happiness but it has an impact on all parts of life.
Click below to learn more:
Ways to reach my financial goals
Take Action
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