Pride can mean different things to different people.
When someone says they're proud of you, reflect on what this could mean to you.
Words of Pride
There are many different ways someone might express their pride in you.
They might not use the word "pride" itself. Instead, they might say:
I'm glad you...
I appreciate that you...
I'm impressed by what you did when...
I'm so pleased that you...
Why Others Express Pride in You
When someone says they're proud of you, you might feel like you don't deserve the compliment or attention.
But pride isn't always a bad thing!
When someone tells you that they're proud of you, not only are they impressed by something you did and who you are, but they also want others to know it.
Embrace Pride
There are positive reasons to listen when someone says they are proud of you. By accepting the compliment and reflecting on your qualities, you may feel more satisfied in life. 
Reflect On What They're Proud Of
Why might someone say they are proud of you? It could be due to a major accomplishment like graduating from college.
Other times, it's because you've impressed someone — even if you feel like a failure. Maybe you didn't get the grade you hoped for on a research paper, but your parents were still impressed with the effort you put in and how thoroughly you researched your topic.
Quiz
After catching the flu right before the 10K run you've been training 4 months for, you finish in the top 50 for your age group. Your goal was to finish in the top 10. You feel like you failed, but your best friend says they are proud of you. Why?
Take Action
Stop and think about how it makes you feel to know someone is proud of you.
Do you feel:
Finally, give yourself a pat on the back. Be proud of yourself!
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