این یک لوگو یک آگهی یا پیوند وابسته نیست. بلکه یک سازمان است که در مأموریت ما سهیم است و به مولفان این قدرت را میدهد تا بینش خود را به صورت بایت اشتراک گذاری کنند.
رومی بایتها را برای مطابقت با
استانداردهای
لازمه مروری میکند و برای تکامل و اعتبار مطالب مسئولیت دارد.
در مورد همکاری رومی با شرکایش
بیشتر بیاموزید.
Do you have trouble:
saying yes when you really want to say NO?
expressing how you truly feel in the fear of being belittled or ridiculed by someone else?
speaking up for yourself in order to avoid conflict?
letting others borrow/take your things when deep down you don't want them to?
feeling guilty when you make time for yourself or put your self first for a change?
Boundaries Defined
If you answered yes to any of these questions, you likely struggle to set boundaries with other people.
So what are boundaries?
An invisible divider that separates you from another person
"Rule book" or guideline that tells other people how they can treat you — what is acceptable and what is not
Firm boundaries can help establish how you expect others to treat you, and prevent you from being taken advantage of!
سوال
I'm a bad person if I say no to my friends and family.
Every individual needs to set healthy boundaries in order to thrive, as they establish to others how you want to be treated. They also ensure your relationships with others are mutual and respectful rather than one-sided.
So What Are These 6 Boundaries?
Emotional Boundaries
Refer to feelings and emotions
Involve respecting and validating your own feelings, as well as those of others
E.g., "This is really difficult for me."
More Boundaries!
سوال
If your classmate takes your textbook without asking, what boundary are they violating?
Your classmate should take more care to respect your material boundaries, so you might want to discuss those boundaries more clearly with the classmate.
Take Action
به کوشش
Ena Devedzija
Learning Designer