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Bytes with tag: mental-health

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Image for Byte titled 'What is temporal myopia? How does it affect my decisions?'

What is temporal myopia? How does it affect my decisions?

Image for Byte titled 'What is abundance mentality? How can it help my personal life?'

What is abundance mentality? How can it help my personal life?

Image for Byte titled '5 somatic techniques to calm your nervous system 😮‍💨'

5 somatic techniques to calm your nervous system 😮‍💨

Image for Byte titled 'How do I ask for ADHD accommodations at school?'

How do I ask for ADHD accommodations at school?

Image for Byte titled 'Had a falling out with someone? Reconcile with them in 3 steps 💕'

Had a falling out with someone? Reconcile with them in 3 steps 💕

Image for Byte titled 'Feel bad about lying to someone? Apologize in 3 thoughtful steps 🙏'

Feel bad about lying to someone? Apologize in 3 thoughtful steps 🙏

Image for Byte titled 'HELP! I don't have health insurance in the U.S. How do I pay my medical bills? 💸'

HELP! I don't have health insurance in the U.S. How do I pay my medical bills? 💸

Image for Byte titled 'How do I use dialogue journaling as a self-reflection technique?'

How do I use dialogue journaling as a self-reflection technique?

Image for Byte titled 'Feeling lost as the oldest sibling in a blended family? Find your place with these coping & bonding tips '

Feeling lost as the oldest sibling in a blended family? Find your place with these coping & bonding tips

Image for Byte titled 'Is OCD interfering with your relationship? Try these 4 strategies with your partner 💞'

Is OCD interfering with your relationship? Try these 4 strategies with your partner 💞