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Bytes with tag: mental-health
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Avoid Burning Out
Can’t sit still? Find your focus with fidgeting, a helpful outlet for a busy brain 🧠
How I learned to take better care of myself 💗
How Stress Impacts the Body and Mind
Teaching or caring for children with cognitive disabilities? Consider help from an Applied Behavior Analysis (ABA) therapist 🫶
6 ways to hack your happy brain chemicals to improve your mood 🧠 🤗
Navigate mental health and trauma #youthincare
How I made my long distance relationship even stronger 💪
5 strategies that helped me communicate better with my partner 💞
4 methods that helped me manage stress & anxiety in a healthy way 🪷