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Brrr...it's cold outside!
Are you struggling to keep warm in chilly weather?
Get ready to conquer the cold by dressing in three layers with accessories.
Dressing in Layers
Dressing in layers isn't just a matter of fashion — it's essential for staying warm and comfortable in cold weather.
1. Base Layer
Start with a base layer — the layer next to your skin.
For example, you might pick a long-sleeved shirt.

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2. Middle Layer
3. Outer Layer
Finish with an outer layer — your protection from harsh elements.
This might be a winter or ski jacket, parka, or raincoat.

4. Accessories
Lastly, don't forget accessories — additional clothing items that help keep your extremities warm.

Hat: keeps heat from escaping from your head
Gloves: keep your hands warm and protected
Scarf: protects your neck and face from cold and wind
Quiz Time!
John is planning a winter hike in the mountains. He wants to make sure he stays warm and comfortable throughout the day.

Which of the following should he NOT do when dressing in layers for cold weather?
A. Start with a base layer that wicks moisture away from the skin.
B. Add a middle layer made of cotton.
C. Choose an outer layer that is waterproof and windproof.
D. Wear gloves to keep his hands warm and protected.
Quiz
Select the correct answer:
He shouldn't add a middle layer made of cotton. Cotton traps moisture and could make John feel cold and damp. Instead, he should choose a middle layer made of materials like fleece, down, or synthetic insulation.
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This Byte has been authored by
Lani Matsumura
Instructional Designer / eLearning Developer
EdM, MA