Privacy •
Terms •
Cookie

© 2025 Rumie

Tags

Bytes with tag: stress-managament

All Bytes

Image for Byte titled 'Had a falling out with someone? Reconcile with them in 3 steps 💕'

Had a falling out with someone? Reconcile with them in 3 steps 💕

Image for Byte titled 'Feel bad about lying to someone? Apologize in 3 thoughtful steps 🙏'

Feel bad about lying to someone? Apologize in 3 thoughtful steps 🙏

Image for Byte titled '"Why am I so angry all the time?" 😤 Recognize & respond to your triggers with these strategies 😌'

"Why am I so angry all the time?" 😤 Recognize & respond to your triggers with these strategies 😌

Image for Byte titled '4 practical strategies to overcome low self-esteem & self-worth 💪'

4 practical strategies to overcome low self-esteem & self-worth 💪

Image for Byte titled 'What is "social proof" (aka "herd behavior")? How do I overcome it when making life decisions?'

What is "social proof" (aka "herd behavior")? How do I overcome it when making life decisions?

Image for Byte titled '6 insights that helped me overcome my fear of change'

6 insights that helped me overcome my fear of change

Image for Byte titled 'What is the sunk cost fallacy? How do I overcome it when making life decisions?'

What is the sunk cost fallacy? How do I overcome it when making life decisions?

Image for Byte titled 'Want to connect more deeply with the outdoors? Keep a nature journal! 🍀 🖋️'

Want to connect more deeply with the outdoors? Keep a nature journal! 🍀 🖋️

Image for Byte titled '3 positive steps that helped me stop comparing myself to others'

3 positive steps that helped me stop comparing myself to others

Image for Byte titled '4 mindfulness exercises to manage school project stress'

4 mindfulness exercises to manage school project stress