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Bytes with tag: self-management
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What is the "power hour"? How can I use it to manage my time?
How do I use dialogue journaling as a self-reflection technique?
"Why am I so angry all the time?" 😤 Recognize & respond to your triggers with these strategies 😌
4 practical strategies to overcome low self-esteem & self-worth 💪
How do I practice shadow work?
What is "social proof" (aka "herd behavior")? How do I overcome it when making life decisions?
6 insights that helped me overcome my fear of change
What is the sunk cost fallacy? How do I overcome it when making life decisions?
Want to connect more deeply with the outdoors? Keep a nature journal! 🍀 🖋️
How do I boost my self confidence in my appearance? 🪞