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Bytes with tag: self-awareness

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Image for Byte titled 'How do I use dialogue journaling as a self-reflection technique?'

How do I use dialogue journaling as a self-reflection technique?

Image for Byte titled 'How do I practice shadow work? '

How do I practice shadow work?

Image for Byte titled 'Want to connect more deeply with the outdoors? Keep a nature journal! 🍀 🖋️'

Want to connect more deeply with the outdoors? Keep a nature journal! 🍀 🖋️

Image for Byte titled 'How does cognitive dissonance influence my decisions?'

How does cognitive dissonance influence my decisions?

Image for Byte titled 'Is ADHD the reason for your procrastination? Find out why & ways to cope '

Is ADHD the reason for your procrastination? Find out why & ways to cope

Image for Byte titled 'Feeling homesick at college? Get to know the city you're studying in! 🚊🎡⛲'

Feeling homesick at college? Get to know the city you're studying in! 🚊🎡⛲

Image for Byte titled '3 ways to develop a more positive body image 🪞'

3 ways to develop a more positive body image 🪞

Image for Byte titled '5 unexpected benefits of failure that will help you grow 🌱'

5 unexpected benefits of failure that will help you grow 🌱

Image for Byte titled 'What is an Ego State? How does it affect my behavior?'

What is an Ego State? How does it affect my behavior?

Image for Byte titled 'What are my glimmers?'

What are my glimmers?