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Bytes with tag: owning-your-growth

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Image for Byte titled 'What is the "power hour"? How can I use it to manage my time?'

What is the "power hour"? How can I use it to manage my time?

Image for Byte titled 'How do I use dialogue journaling as a self-reflection technique?'

How do I use dialogue journaling as a self-reflection technique?

Image for Byte titled '"Why am I so angry all the time?" 😤 Recognize & respond to your triggers with these strategies 😌'

"Why am I so angry all the time?" 😤 Recognize & respond to your triggers with these strategies 😌

Image for Byte titled 'Is ADHD-influenced time blindness stressing you out at school? Use these 5 coping skills to keep on task ⌚'

Is ADHD-influenced time blindness stressing you out at school? Use these 5 coping skills to keep on task ⌚

Image for Byte titled '4 practical strategies to overcome low self-esteem & self-worth 💪'

4 practical strategies to overcome low self-esteem & self-worth 💪

Image for Byte titled 'How do I practice shadow work? '

How do I practice shadow work?

Image for Byte titled 'What is "social proof" (aka "herd behavior")? How do I overcome it when making life decisions?'

What is "social proof" (aka "herd behavior")? How do I overcome it when making life decisions?

Image for Byte titled '6 insights that helped me overcome my fear of change'

6 insights that helped me overcome my fear of change

Image for Byte titled 'What is the sunk cost fallacy? How do I overcome it when making life decisions?'

What is the sunk cost fallacy? How do I overcome it when making life decisions?

Image for Byte titled 'Want to connect more deeply with the outdoors? Keep a nature journal! 🍀 🖋️'

Want to connect more deeply with the outdoors? Keep a nature journal! 🍀 🖋️